Hello,
Congratulations on taking this empowering step!
A very big & warm welcome to From Roots To Shoots. The course content runs for 12 weeks and will be drip-fed as we work through the content. The modules are pre-recorded so don't worry about interacting in real time - if you would like to ask a question, please pop it in the private Facebook group or ask on one of the live Q&A calls.
Here is a link to request to join the private Facebook Community.
It's a space to share wins, ask questions & update you as we go along. You are welcome to be as active or inactive as feels comfortable for you, but I do invite you to share your questions and anything that comes up for you on the Facebook group as if you are feeling something, are stuck with something or have a question it is very likely it will help and benefit others too
The live Q&A calls will take place Tuesdays at 6pm (please see the welcome email to add these dates to your calendar). Please use this link to join the call and we will use the same link each time. Some of the times and dates for the guest practitioner may change slightly but I'll give you lots of notice.
This link will also be used for any guest practitioner sessions and workshops over the next year. You will be notified of these via email.
Any issues or questions please email emily@rootsandshootsldn.co
With love,
Emily x
Looking at your toxic load and identifying chemicals in items we use in our homes, cosmetics and day to day that can harm our fertility.
Please note that this module recording is taken from a previously recorded live session.
This week we'll be learning about all things lifestyle. Looking at stress and how it can impact fertility, the mind-body connection, movement and the importance of sleep, routines and rhythms for our hormones.
Please note that this recording is taken from a previous live session. Your breathwork and meditation session will be on the 12 March at 8 pm with Jen.
You will first need to complete the questionnaire included in this section. Once this is done you can book your 30-minute session. Please email emily@rootsandshootsldn.co once your form is complete and myself or one of my team will contact you to book your session.
If you are doing this course with a partner, they will need to fill out their own form and the 30-minute session will be for you both together.